December2015

  • HAVE FUN, GET FIT AND STAY HEALTHY

flax

FLAX it up!!!

  Suddenly, there seems to be a “flax revolution”!!! Every second person is talking about adding Flax seeds in their foods. If you have a bottle of ground flax seed in your kitchen shelf and use it regularly, then you are definitely going ahead in the health transformation. For those who are still wondering about…

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