Peanut allergy. Conceptual image.

Can Food Allergies Be Prevented?

You’ve probably heard that the occurrence of food allergies is on the rise. Between 1997 and 2007 there was an 18% increase in food allergies in children under 18 years old in the United States. But did you know that there are ways to help prevent food allergies in your little one? Here is the…

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Go green

“Go Green”

“GO GREEN” with Green Leafy Vegetables Green leafy vegetables are nutritionally dense and should be eaten daily for maximum benefit and are now referred to as “Neglected gold mine”. As of today, more than 1000 green leafy vegetables have been identified as edible. Even if we manage to include 5 different varieties every week, we…

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Parental debt may affect kids

The type of debt parents accumulate might affect how their child behaves. And that could be for better, or for worse, new research suggests. Mortgages fall in the plus column, meaning they’re positively linked to a child’s emotional well-being. But, unpaid credit card bills appear to occupy the negative side, associated with more behavioural problems…

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FLAX it up!!!

  Suddenly, there seems to be a “flax revolution”!!! Every second person is talking about adding Flax seeds in their foods. If you have a bottle of ground flax seed in your kitchen shelf and use it regularly, then you are definitely going ahead in the health transformation. For those who are still wondering about…

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